Can addiction be good?

Explain how substance abuse treatment works and what family interventions can look like. Alcohol and Drug Addiction · Family Therapy Can Help · Substance Abuse Alcohol and Drug Addiction Occur in Best Families Describe how alcohol and drug addiction affects the whole family. Explains how substance abuse treatment works, how family interventions can be a first step to recovery, and how to help children from families affected by alcohol and drug abuse. Is there such a thing as “positive addiction”? Sounds contradictory.

But what exactly is addiction? An issue from the Harvard Mental Health Letter informs us that this is an uncontrollable desire and prolonged use of a substance. The idea of desire was highlighted by research in the 1990s, summarized by Daniel Goleman in the “Science” section of The New York Times. The rats stimulated in key areas of the mesolimbic system of dopamine, a part of the mammalian midbrain, pressed a bar to maintain stimulation; they continued to press on it even though they were offered food, and in fact they were starved instead of giving up the pleasure that stimulation provided. We know that drug and alcohol addiction can be deadly, which is extreme, but there are also many unhealthy addictions.

Here is the question: are there any healthy addiction? The answer is not as clear as you might think. One of the most beneficial addictions you can have is one that helps you live longer and better, and a healthy diet will help you achieve this. In addition to reducing the waist, eating healthy has a number of benefits. By becoming addicted to healthy eating habits, you can increase your life expectancy and feel better and more energetic every day.

If you're craving your morning yoga routine or can't live without running every day, chances are you're addicted to exercise. Mastering your career is a great place to develop an addiction because the energy you invest in it yields enormous benefits. Glasser provides six criteria that must be met for a person to have a positive addiction to an activity. When I hear people talk about their “positive addictions”, I often hear amazement and appreciation that it dresses up as dedication to a practice.

The word “addiction” is normally used to differentiate normal behaviors from those that are not normal, far beyond excessive ones, and that have significant negative physical and psychological consequences. In addition to achieving goals, exercise is the other main way in which you can naturally activate the central chemical hooks of addiction. It aims to encourage those who are not inclined enough in the areas, so that you can choose better addictions that help you build momentum. Take the exercise addict, for example, who has paired her eating disorder with 3 or 5 hours a day on the cardio machine.

For the addict, these substances and activities are extremely harmful, and the addiction worsens if it continues without interruption. Extending too much the word “addiction” implies that it can no longer be used to differentiate these types of behaviors. They have shown that addiction is a complex and long-lasting brain disease, and that current treatments can help people manage their addictions. Without the substance, addicts feel restless, irritable, dissatisfied and unable to live in the present, so they project or live in the past.

The biological basis of addiction helps explain why people need much more than good intentions or willpower to end their addictions. But there are many other habits that are considered addictions, which are much less severe, that give you a high while providing positive tangential benefits. .

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